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Honor the beauty of yourself in bloom
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May 2, 20192 min read
Look for the Birds
Notes from an early spring morning: I look out the window and see a family of birds rummaging for breakfast on a blanket of dewey grass....
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Admin
Aug 12, 20164 min read
The Perfect Moment of Now: Choosing Light over Fear
There are specific moments of my life where my mind is an animal, freed from its leash and chasing after anything in sight: the...
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Admin
Feb 15, 20165 min read
Never Here, Always There - Learning to Live in the Present Moment
As I was attempting to meditate this morning, sitting on my bed and facing out toward the open windows, I composed a smile on my face -...
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