So, I woke up with pretty bad anxiety this morning. I'm not sure if it's from all the wine from yesterday's Mother's Day celebrations,...

So, I know it's February and a post reflecting on 2018, once again, seems already too late in the year to publish, but as I find myself...

Lately I have begun the practice of asking myself: “Are you doing this because you want to do this or because you have to?” It’s become a...