What if I told you that you are perfect? That all of your dreams, passions, fears, anxieties, aspirations – all of it – is perfect? Would...

There are specific moments of my life where my mind is an animal, freed from its leash and chasing after anything in sight: the...

“What if I forgave myself? I thought. What if I forgave myself even though I'd done something I shouldn't have? What if I was a liar and...

I’ve asked myself so many times in my life, When are you finally going to stop this already? How many more times do you have to...

As I was attempting to meditate this morning, sitting on my bed and facing out toward the open windows, I composed a smile on my face -...

What is that saying again about taking risks? “Leap and the net will find you”? Or was it, “All growth is a leap in the dark”? Either...

Lately I've been having a hard time being happy with where I’m at in this point of my life. I’m always thinking about what more I can or...

Anyone who has ever worked in restaurants or bars — for either short or long term — can agree that every person, at some point in his or...

When getting hired as an intern, you have many opportunities to take advantage of. For one, you gain great professional experience and...

There are endless quotes about the working life when googled on the Internet; quotes from wildly successful entrepreneurs and authors to...

The change of seasons is much like the resurgence of new life and change. As F. Scott Fitzgerald once said, “Life starts all over again...

Every year when the summer slowly draws to a close and I find myself already in the first week of September, I ask myself, where does all...

We all have opposing forces working within us; there is the good and the bad; the love and the fear; the happiness and sadness. It’s a...

We all have bad days. The days where it seems we are doomed from the very moment we wake up in the morning. There’s just something...

What am I going to do? Where do I go from here? How could I possibly get out of this? If you, like me, have ever been in situations where...

I've been told many times in my life that I’m a late bloomer. When I was in high school I didn’t mind being told that, I actually liked...

I’m writing this post today in response to an excerpt from Elizabeth Gilbert’s memoir, Eat, Pray, Love. A book I had picked up eight...

I’m currently reading the book, Buddhist Boot Camp, by Timber Hawkeye, which is a wonderful compilation of blog posts and journal entries...

There is a happiness movement occurring in our time. We hear and see the word happy more frequently than we did in the past; evidence of...

One of my favorite proverbs, “this too shall pass” has become like a mantra for me over the past few months. Whenever I’m going through...